Your Perfect Bikini Body

With temperatures rising and Victoria’s Secret swimsuit catalogues arriving in the mail, most of us have bikini-ready bodies top of mind. Much to our chagrin, what’s hiding underneath the winter sweaters after a season of eating delicious, oversized meals might not be your idea of a bombshell bod. At A Perfect Body, we believe that every woman should feel empowered to be her healthiest and most beautiful self, and yes, even feel confident in a bikini! Continue reading

New Year, New You

Are you one of the many Americans who make New Year’s resolutions? You’re not alone! The busy holiday season seems to be defined by delicious treats everywhere you turn and a constant hustle and bustle that leave many making unhealthy eating choices and abandoning previous efforts to get in shape or focus on self-improvement. By the time the New Year comes around and you reflect on the months gone by, the opportunity for a New Year and a New You can be completely reinvigorating! Continue reading